Hi, my name is Ellen!
Tantra for me means connecting to yourself, to your body to then connect from your heart with another person and the world around you. It’s a practice of truly being with yourself, your emotions, thoughts, and desires. And the invitation is to share that with another person.
True intimacy for me is to dare to show your full self to another person. True self love is to expres your true desires and to also expres your boundaries. This is what we get to practice during tantra.
Tantra brought me more awareness, self-love, joy and intimacy in my life. I’m super grateful to be able to pass on this practice with you.
Fascinated by the language of the body, I’m studying Somatic Therapy at the Aumm Institute.
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