Enter your scary truth, there might be some beautiful gems hidden within.

Hi, my name is Ruben! After having practised mindfulness since 2010, I was able to observe my inner state – yet it was quite mental. Then I discovered the tantric path seven years ago, which showed me how to get out of the head and into the body. I learned to truly embody my emotions and free the vital energy that is locked in my system. This uncovered a deeper understanding and expansion of who I take myself to be.

I know what it is like to be absorbed in mental ways of practising spirituality. I see many of us having the same struggles. This makes me passionate to share my work with you.

* Accredited Tantra and Yoga teacher, MSc Psychologist, MA Philosopher graduated on the topic of Buddhist philosophy and practice, Coach

Co-founder of Integrated Tantra
Instagram: Integrated Tantra

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